Podcast

TrueIcon Podcast

Ever wondered how people achieve their goals without compromising their values? Welcome to TrueIcon, where we dive deep into the stories and lessons of individuals who have blazed their own trails to success and finding their purpose.

From overcoming challenges to celebrating achievements, we'll explore the power of authenticity, inclusivity, and perseverance. Get ready for inspiring conversations, practical insights, and a dose of real-life motivation.

Success isn't just about reaching the top; it's about staying true to yourself along the way.

#staytrueandboldlygrow #comingsoon

Get Ready to Listen

We are in the stages of recording episodes, and will be rolling them out soon early 2026. Follow along our socials to stay in the loop!

Guest Appearances

Staying True and Being Bold

Antidotes for Anxiety & Aging

Jen DeGroff and Emily Horstman discuss defining and finding authenticity for yourself, not let life get in the way of living, and how motivation sometimes comes after action. How can we be bold while finding ourselves in the process, and what can we do to learn more about ourselves? Listen now!


Planting Seeds Towards Inclusion

Pieces to Wellness Podcast, EP 104

Jen openly shares about her own experience with neurodivergence and how working with neurodivergent clients helped her get her energy back, and how the program she co-facilitates, called BOTS A.D.A.P.T. (Actions to Draw All People Together) can benefit the local community as a workshop full of education, interactive activities and brainstorming for ways to foster continued inclusion.


How Does Fitness Help the Neurodivergent Community?

The Above The Bar Podcast

Dive into conversation with Shawn Murphy and Jen DeGroff about fitness in the autism and neurodivergent community, building confidence and maintaining healthy habits.

Because everyone deserves to live the life their younger selves once dreamed of.