The TrueIcon Podcast
Ever wondered how people achieve their goals without compromising their values?
Welcome to TrueIcon, where we dive deep into the stories and lessons of individuals who have blazed their own trails to success and finding their purpose.
From overcoming challenges to celebrating achievements, we'll explore the power of authenticity, inclusivity, and perseverance.
Get ready for inspiring insights and some real-life motivation.
Feel more confident, seen and empowered to take your next step.
True Icon Podcast is full of honest conversations about growth, authenticity, and redefining success on your own terms.
We talk about the real-life moments and challenges that shape us, including burnout, boundaries, self-trust, and identity, plus the lessons that help us keep moving forward.
#staytrueandboldlygrow
All Episodes
External Podcast Appearances
Staying True and Being Bold
Antidotes for Anxiety & Aging
Jen DeGroff and Emily Horstman discuss defining and finding authenticity for yourself, not let life get in the way of living, and how motivation sometimes comes after action. How can we be bold while finding ourselves in the process, and what can we do to learn more about ourselves? Listen now!
Planting Seeds Towards Inclusion
Pieces to Wellness Podcast, EP 104
Jen openly shares about her own experience with neurodivergence and how working with neurodivergent clients helped her get her energy back, and how the program she co-facilitates, called BOTS A.D.A.P.T. (Actions to Draw All People Together) can benefit the local community as a workshop full of education, interactive activities and brainstorming for ways to foster continued inclusion.
How Does Fitness Help the Neurodivergent Community?
The Above The Bar Podcast
Dive into conversation with Shawn Murphy and Jen DeGroff about fitness in the autism and neurodivergent community, building confidence and maintaining healthy habits.